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Mental Detoxification

The cleansing of our mind of negative thought patterns is essential to health and wellness. The mind-body connection is fundamental to Naturopathic medicine and a key component to good health. Quite often our mental patterns or habits are overlooked, yet when they are uncovered often provide the missing link to full resolution of physical ailments or chronic disease states.

Detoxification on a mental, emotional and spiritual levels helps us remove obstacles to healing, uncover and express hidden frustrations, anger, resentments and fears so we can replace them with forgiveness, compassion and positive feelings towards ourselves and others. Once the emotional energy from the past is released, we find we have more energy and enthusiasm to do the things that we enjoy and healing comes naturally and with less effort.